What greater way to obtain the best nutrition from your food than eating it whilst in the remembrance of God? The body is rejuvenated, the mind will be stilled, and spiritual power will be absorbed. God is our bridegroom. Who wouldn’t remember their bridegroom? This is a great method to instil the habit of remembrance. Eating is a habit we all have and tying God’s remembrance to it should make creating a new habit easier.
In my early years on this spiritual path, I used to practise this method a lot. I was amazed that I could eat almost without tasting the food. I found it to be a great joy to be able to focus at will elsewhere and for a long time.
